Swap Out Your Skin Care with These Highly-Effective Natural Ingredients
Written by J.T
Do you have jars of half-used skin care products on your vanity? Do you buy yet another organic skin care product in the hope that this product is the one? Are you in constant search of natural skin care products? Sounds familiar? Well, what if I tell you that the answers to all your skin care woes have been in your house all along? Brace yourself, for I am about to reveal how the common natural ingredients in your kitchen are your secret to healthy glowing skin.
1. Swap your skin care: replace cleanser with raw honey
Raw honey—which is unheated, unprocessed, and unpasteurised to ensure that all the nutrients are not destroyed—is the perfect alternative to store-bought skin care. As raw honey is anti-bacterial, it makes for a potent acne treatment. With continuous use, you will reduce breakouts and can finally say goodbye to those angry red bumps. Besides that, raw honey is also filled to the brim with nutrients, enzymes, vitamins, antioxidants, and skin-boosting acids. The abundance of goodness in it means that it not only effectively cleanses your face but also leaves your skin nourished, healthy, and supple.
All you need to do is apply a dribble of honey on your face, massage gently in a circular motion, and rinse with water.
2. Swap your skin care: replace toner with apple cider vinegar
Most generic store-bought toners are alcohol-based, which tend to cause dryness and disturbs the balance of the skin’s pH. Apple cider vinegar (ACV), on the other hand, is naturally astringent and helps to shrink the pores without irritating the skin. The acetic acid in ACV is great for cleansing the skin, getting rid of pathogens, and minimising breakouts and acne.
Get the ACV with the “mother” in it—basically, unrefined, unpasteurised, and unfiltered ACV with strands of protein, enzymes, and good bacteria—and dilute it with equal part water (feel free to adjust the ratio according to your preference). Then, soak a cotton pad and apply all over the face for radiant skin.
3. Swap your skin care: replace moisturiser with virgin coconut oil
I would be remiss if I do not include nature’s most potent elixir: virgin coconut oil (VCO). In addition to moisturising, VCO also removes dead skin cells, protects the skin from sunburn, and fortifies the epidermal tissue. Even better, it has antibacterial, antiviral, antifungal, and antioxidant properties! So, you can be sure that your skin is free of all nasty elements upon frequent use of VCO. In fact, research has even shown that VCO helps with skin conditions like dermatitis. Talk about a powerhouse, huh?
To get the lush and healthy skin that you have been dreaming of, warm up the VCO with your hands and massage it onto your face.
4. Swap your skin care: replace sheet mask with avocado
Delicious and useful! This little green beauty is packed with vitamin E, vitamin F, and essential fatty acids. These nutrients help to slow down the signs of aging and wrinkle formation. The avocado is also rich in various antioxidants, ensuring the nourishment of dry, dehydrated, and flaky skin.
Just mix mashed ripe avocado with 1 tablespoon of honey, apply to the face, and leave the mixture on. A quick rinse after 20 minutes will reveal flawless glowing skin.
Now that you have learned the ways to naturally achieve that coveted flawless complexion, it is time to ditch those chemical-filled skin care products. Then, start raiding your kitchen and fridge…just like I did.