Healing Properties of Lavender
The history of lavender
Mention lavender and a wave of tranquillity washes over you. The moniker of this attractive foliage is derived from the Latin ‘lavare’ which translates quite literally – ‘to wash’. The ancient Egypts were the first to discover lavender and used it in the mummification process. Then, the role of this flower became substantial and saw its purpose as bath additive in Persia, ancient Greece, and Rome. These cultures believed that lavender possessed purification properties.
The many uses of lavender
Due to its multifaceted qualities, lavender is utilised in many ways for health and well-being.
Lavender’s main use is commonly associated with aromatherapy, mostly for the calming effects evoked by the flower’s fragrance. It is also attributed to a decrease in stress and anxiety. A study in the Journal of Alternative and Complementary MedicineTrusted Source found that if you topically apply a medley of lavender, sage and rose, it could reduce the pain that comes with menstrual cramps.
Potential cancer and dementia help
It is said that aromatherapy has the ability to lessen the side effects experienced by cancer patients. The sweet fragrance of lavender sends signals to the brain and uplifts mood. Aromatherapy may also help dementia patients. While many people swear by its aromatic healing powers, it’s still conjecture with conflicting scientific results.
From treating insomnia and sleep disorders, the use of lavender has evolved to treating headaches and nervousness. Used by many massage therapists, lavender oil is applied to the temples or skin for relaxation.
Skin and hair conditions
If you’re suffering from alopecia aerate, which causes a person’s hair to fall out in patches, and nothing has worked so far, you might want to consider applying lavender oil. A study found that when lavender, thyme, rosemary, and cedarwood are applied to affected areas, some subjects experience regrowth in just seven months. That said, researches couldn’t pinpoint the exact oil that caused the regrowth.
Post-tonsillectomy pain in children
The wonders of this purple flower don’t cease to amaze. Another benefit of the lavender oil is its calming and soothing effects which reduces the intake of painkillers by children after a tonsillectomy.
This is backed by a study carried out at the Isfahan University of Medical Sciences, Iran, where they tested whether aromatherapy with Lavandula angustifolia essential oil might reduce symptoms of pain in children after removing their tonsils.
The subjects saw 48 children aged between 6 to 12 years old and they were randomly separated into two groups. One group were given painkillers as well as lavender while the other only consumed painkillers. They were monitored for intensity. Results showed that the group using lavender oil used less painkillers.
Premenstrual emotional symptoms
Researchers have also studied whether the usage of lavender could alleviate premenstrual emotional symptoms. In this study, 17 women with an average of 20.6 years and mild-to-moderate PMS symptoms were tested to affirm whether lavender aromatherapy could alleviate premenstrual emotional symptoms. These ladies started out without lavender aromatherapy for one menstrual cycle and were treated by it in the next cycle. The findings of this researched revealed that indeed, lavender aromatherapy could alleviate premenstrual emotional symptoms. While many men might think it’s a myth, premenstrual syndrome or PMS refers to the physical and emotional symptoms experienced one to two weeks before a woman’s period. So ladies, pick up some lavender oil to prep for that time of the month.