Coconut Oil for Prenatal and Postnatal Care

Coconut Oil for Prenatal and Postnatal Care

How Safe Is Coconut Oil During Pregnancy?

Coconut oil boasts many wondrous benefits and serves as great natural alternatives to many expensive skin creams and hair conditioners in the market. Besides its beauty benefits, virgin coconut oil acts as an immunity booster, which explains its use in many cultures instead of traditional cooking oils. The aforementioned benefits, while fantastic for many, could pose as a concern for a pregnant woman and understandably so. To help ease an expecting mother’s worry, we have listed out how coconut oil works for prenatal and postnatal care.

Benefits Of Coconut Oil During and After Pregnancy:

While it may not be publicised often, coconut oil serves pregnant women well and the list of its benefits are as follows:

Potent With Antibacterial Properties

Keep a bottle of coconut oil as your armour against most fungal, viral and bacterial infections. Its inherent antibacterial properties can treat the common infections and keep them at bay. Consume two tablespoons a day for an immunity boost during pregnancy, thereby protecting on two levels — you and your unborn baby from flu, colds, and other common ailments.

Natural Source Of Lauric Acid

After breast milk, coconut oil is the next natural source of lauric acid. When consumed, lauric acid travels to the liver and converts to energy instead of being stored as fat in the body. During pregnancy, the fats consumed play a vital role in fuelling the growth of placenta and the baby’s organs. It also assists in milk production during and after pregnancy so that your little one is fed with high-quality breast milk that will keep him/her healthy.

A Substitute For Dairy

Dairy products have their own sets of nutrition, however, it doesn't agree with everyone during pregnancy. Aversions and cravings are a normal part of the pregnancy journey. There are instances when some develop aversions to dairy or crave dairy but can’t consume it. So, to enjoy almost the same nutritional benefits, virgin coconut oil is a great alternative.

Helps Ease the Side Effects of Pregnancy

Carrying an unborn child for nine months is an otherworldly feat, especially when it’s paired with symptoms such as morning sickness, constipation or heartburn. Thankfully, natural remedies such as coconut oil can diminish the adverse side effects of pregnancy. It has a very soothing effect on the stomach and contributes to reducing the impact of acid reflux. For those sleepless nights from aches and pains, apply coconut oil as eye cream to lessen the appearance of dark circles.

Soothing for Breastfeeding Mothers

Breastfeeding your baby is a wonderful experience — it creates an unconditional bond between you and your newborn. That said, many women who choose to breastfeed suffer from cracked and sore nipples, which can be quite painful. Packed with moisturising properties, soothe your nipples by applying coconut oil daily.

Nourishing Dry Scalp

During pregnancy, women experience waves of fluctuating hormones which result in various side effects, one of them being dry and flaky scalp. Fear not, this is easily treated with coconut oil. Apply a small dollop on your scalp and leave it overnight, then wash it off with lukewarm water the following day. Being an oil with moisturising properties, coconut oil will nourish your scalp and keep dryness at bay.

Treat Stretch Marks

Stretch marks materialise when the skin and underlying muscles stretches to accommodate your growing babies. After childbirth, the skin becomes loose, causing more visible marks. While the severity of stretch marks is affected by one’s genes along with the degree of stress on the skin, topical application of coconut oil from early stages and throughout the pregnancy can prevent the formation of stretch marks. You can also treat cradle cap and nappy rash with coconut as it works brilliantly as a baby massage oil. Moreover, the nutrients from the oil can penetrate your baby’s skin to help him/her develop strong muscles and bones.

Diminishes Diaper Rash

If you notice the appearance of red, pesky rashes during those first few newborn diaper changes, coconut oil will help remove the sticky meconium from your baby’s bum.

Soothes You and Your Baby’s Eczema

Eczema, also known as atopic dermatitis, can be an uncomfortable experience for adults let alone a baby. To soothe the red and dry skin, rub on coconut oil and allow it to work its magic.