Book titled head over heels

Cracked heels no more

Cracked Heels No More Written by Cathrynne Yeong Bromodosis, or smelly feet, is a very common medical condition. It is caused by the growth of bacteria on the skin due to sweat build-up. These bacteria cause bad odours. Fungal infections like athlete’s foot can also lead to bromodosis. But it is relatively easy to treat

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Yummy-licious homemade body scrub recipes

Yummy-licious homemade body scrub recipes Written by Cathrynne Yeong I was getting bored and frustrated at my day job. I used essential oils to help me relieve stress, and I was researching on how to use them more effectively. Anyone who’s tried doing research on the internet knows that once you start on something, and

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Detox Made-Easy to Fit Your Busy Schedule

Detox Made-Easy to Fit Your Busy Schedule Written by Reika Kua. Detox Made-Easy to Fit Your Busy Schedule “Detoxification” is no longer an unfamiliar word, and I bet that most of us are well aware of its meaning, and to simplify the complicated scientific explanation, it simply means, “the process of removing accumulated toxic substances

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4 Easy Ways to Green Your Beauty Routine

4 Easy Ways to Green Your Beauty Routine Written by Jerlynn Tay With the upcoming Earth Day/Month, there is really no better time to rethink your impact on Mother Earth. Are you actively reducing your carbon footprint? Do you recycle regularly and even daily? Have you ditched the disposable plastic? If you answer yes to

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5 Ways to Practice Wellness During Travelling

5 Ways to Practice Wellness During Travelling Written by Cheng Sim. Content Writer. When travelling comes to mind, wellness tends to take second place after relaxation. In truth, most travellers associate wellness with hard work. Some would equate it to packing more face masks and beauty products for a holiday. Here’s the truth; it takes very

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Virgin coconut oil: Can it help dementia?

Virgin Coconut Oil: Can it help dementia? Written by Aaron A. Lim. Entrepreneur. Business Owner. Virgin coconut oil: Can it help dementia? Does virgin coconut oil help with dementia? While its reputation as a viable health supplement has grown over the years, the oil’s effects on age-induced diseases like Alzheimer’s or other memory loss conditions is still

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Secrets to Brightening Dark Spot Naturally

Secrets to Brightening Dark Spot Naturally Written by Cathrynne Yong. Copywriter, Storyteller. There is a Cantonese saying “一白遮三丑” which means fair skin can conceal quite a few faults. Ancient Chinese women do everything within their power, including applying a thick layer of white powder on their faces just so they look like they have porcelain skin.

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